This article is about Free Online Nutrition Course. Never before in history have we discussed diet, health and nutrition as much as we do today. People are more aware than ever of the complex relationship between what they eat and how they feel. As a result, jobs in the emerging nutrition sector are in greater demand than ever, and those with the right passion and skills will have the opportunity to develop a career they love.
In this article we will cover the top 10 free online nutrition course followed by some questions and answers. Ranked in descending order with 10 as the top pick, we used a specific method to look at each offer. Whether you’re interested in a career in the field or want to learn how to keep yourself healthy and protect others by learning all things diet and health, read on to find out how.
Ranking 10 Great Free Online Nutrition Course
1. Diploma in Human Nutrition-Revised
This free Alison course is taught by Brian Linshield, an associate professor at Kansas State University. It is part of Alison’s Diploma Program, a more comprehensive pathway of study that offers free certification and assessment.
Taken by over 100,000 students, Human Nutrition-Revised is a high school course covering topics like:
• Phytochemicals, Zoochemicals, and Functional Foods
• Digestion, Absorption, Elimination, and Protection
• Introduction to Lipids
• Protein Synthesis, Structure, and Functions
• Introduction to Macronutrient Metabolism
• Introduction to Vitamins and Minerals
Thorough and part of the Fundamentals of Nursing courses on the Alison Platform, the free online nutrition course is well worth a look.
Cost: Free
Certificate: Yes
Time to Complete: 10-15 hours
Curriculum: Intermediate
User Experience: good
Quality of Instruction: Excellent
Pros:
• Taught by a passionate instructor
• One of the only free courses where you can receive a certificate at no extra charge
• Engaging, goals-based interface
Cons:
• The title is misleading, as students don’t actually receive a diploma
2. Nutrition: Vitamins and Minerals
OpenLearn is an online learning platform provided by the Open University. Established in 2006 by the Royal Charter of England and Wales, it is a charity committed to providing an easy-to-navigate learning experience for everyone. The site offers over 900 short courses ranging in length from 1 to 100 hours and hundreds of videos, audios, games, quizzes and articles.
In the course Nutrition: Vitamins and Minerals, students will learn about major minerals and two major groups of vitamins. When finished, you should know:
• What minerals are required by the body
• How important sodium, calcium, chloride ions, and potassium are to maintaining homeostasis
• More about enzymes and hormones and their relationship to vitamins and minerals
• How fluid balance is vital for normal functioning
• The composition of tap water
The free online nutrition course is ideal for anyone looking to explore the vitamin and mineral components of nutrition, as it details each ingredient. When you complete, you will receive a free certificate of participation proving that you have taken the course.
Cost: Free
Certificate: Free statement of participation
Time to Complete: ten hours
Curriculum: Introductory
User Experience: Excellent
Quality of Instruction: Good
Pros:
• A course progress bar lets you see how you are doing
• Work at your own pace
• Excellent user experience
Cons:
• Statement of participation is not a formal qualification
3. Starter Nutrition Course
The Academy of Health Sciences offers this free online nutrition course as a way to introduce users to their more robust paid platform. Still, it’s worth a look for anyone interested in health, food, and nutrition.
There are six modules in this short course in which you will complete assignments, listen to lectures, read materials and take exams. Completing the course will earn you a certificate that can be displayed on your LinkedIn page, resume or CV, so it’s worth taking a few hours to complete if you want to take the next step in your career. me.
Although the free online nutrition course is designed for beginners, it will give you a basic overview of nutrition concepts, starting with an introduction that includes a quiz. , a welcome bonus, three practice exercises, an optional reference list, and a quiz. From there you will go to:
• Components of a Balanced Diet
• Energy, Nutrition, and Food Labels
• Superfoods
• A TED Talk by Jamie Oliver
• Final Quiz
Cost: Free
Certificate: Yes
Time to Complete: 3-6 hours
Curriculum: Introductory
User Experience: Excellent
Quality of Instruction: Excellent
Pros:
• Download and print the course for your own reference
• Free certificate of completion
• Sign up and start right away
Cons:
• The website is sometimes slow to load
4. Human Nutrition – Introduction to Macronutrients – Revised
This five-star rated course has been attended by over 15,000 people and is the perfect introduction to macronutrients. The course is succinct and lasts only one to two hours, but includes a lot of material that can be useful to anyone. There are three modules covering fats, proteins and carbohydrates, as well as a course assessment at the end of the course.
The course can be taken for free on Alison platform and you will get a shareable certificate upon successful completion.
Cost: Free
Certificate: Yes
Time to Complete: One to two hours
Curriculum: Intermediate
User Experience: Excellent
Quality of Instruction: Good
Pros:
• Goals-oriented learning
• Taught by an experienced and knowledgeable instructor
• Well-reviewed by former students
Cons:
• Too short
5. Introduction to Nutrition and Food Safety
Future Learn is an online platform that offers a wide range of courses from institutions and universities around the world. The company believes that learning should be an enjoyable and social experience, and they provide the ability to connect with classmates for class discussions. There are three ways to access Future Learn. You can take the courses for free, upgrade to a premium option that grants a certificate, or get an unlimited membership that gives you access to any session for an entire year.
In this free introductory course on nutrition and food safety, you’ll learn how diet affects your overall health, the problems poor food choices cause and how to identify food additives that are harmful to the body. Each course on Future Course has a fixed start date, but once the courses have started, you can sign up at any time. Recommended time to complete is four weeks based on two hours per week.
Cost: Free
Certificate: Yes, with a fee
Time to Complete: Eight hours
Curriculum: Introductory
User Experience: Excellent
Quality of Instruction: Good
Pros:
• Accessible on both desktop and mobile
• Great user interface
• Has a social component to interact with other students
Cons:
• There may be a waiting period before your course begins
6. Nutrition and Cancer
Co-founded by Harvard and MIT, edX is an online learning platform that features thousands of courses from some of the world’s top-ranked universities. Over 70 million people have signed up for classes through edX, and they offer some of the best free online nutrition course you can find.
The Nutrition and Cancer course lives up to its name and aims to give students insight into the relationship between cancer and the food we eat. It includes WCRF/IARC evidence-based guidelines for cancer prevention, gene and nutrition interactions, as well as lifestyle and dietary recommendations for cancer survivors .
Cost: Free
Certificate: Yes, with a fee
Time to Complete: Five weeks
Curriculum: Intermediate
User Experience: Excellent
Quality of Instruction: Good
Pros:
• Accessible on both desktop and mobile
• The only MOOC provider that is open source as well as non-profit
• Over 17,000 students have taken the course
Cons:
• Certification is part of the paid component of the program
Featured Programs
7. Child Nutrition and Cooking
Coursera offers thousands of online courses from top universities in a variety of subjects. While the platform has a fee wall if you want access to graded assignments and certifications, all courses can be tested for free.
Children’s nutrition and cooking is one of many nutrition services on the site. Presented by Stanford University and taught by Maya Adam, MD, has five modules focusing on:
• The childhood obesity epidemic
• What constitutes a balanced meal
• Shopping, cooking healthy meals, and packing lunches
• Sustainable eating (including how to get kids excited about gardening)
• Food allergies, nutrition labels, and taste
Cost: Free
Certificate: Yes, with a fee
Time to Complete: nine hours
Curriculum: Introductory
User Experience: Excellent
Quality of Instruction: Excellent
Pros:
• Taught by a Stanford lecturer
• Reset deadlines to fit your schedule
• Excellent user experience
Cons:
• Certificate is an additional fee
8. Food as Medicine
Here is another excellent course offered at Future Learn by Monash University that digs into the relationship between health and nutrition. During the free online nutrition course, you will use nutritional science to help navigate a path for using food as medicine. You will learn about
• The history of food being used as medicine
• Phytochemicals, micronutrients, macronutrients, and antioxidants
• The relationship between food and the gut/brain connection
• The role of nutrition in pregnancy and fertility
• Food and our genome
The courses on Future Learn have set start dates, so you will need to check ahead to see when yours begins. If a class has already started, you can join and jump right in, catching up as you go along. Future Learn is based in the UK and offers some of the top free nutrition courses online. Additionally, there are no fees to take this course, and it only takes about three weeks if you progress at the recommended four hours per week.
Cost: Free
Certificate: Yes, with a fee
Time to Complete: 12 hours
Curriculum: Introductory
User Experience: Excellent
Quality of Instruction: Good
Pros:
• Accessible on tablet, desktop, and mobile
• Excellent user interface
• Interact with fellow students on the platform
Cons:
• There may be a waiting period before your course begins
9. Nutrition and Health: Human Microbiome
Offered by Wageningen University and Research through edX
The relationship between the gut microbiome and health is emerging as one of the most important nutritional discoveries of the past decade. In this course at edX, you’ll learn how to balance your gut health to avoid conditions like IBS, diabetes, and obesity. Healthcare professionals and individuals can apply this knowledge to use in their work and daily lives.
The free online course in nutrition covers:
• Studying the microbiome
• The impact microbiota has on one’s health
• Microbiota and healthy aging
• Genes, diet, and microbiota
• Microbial diagnosis and therapies
• The importance of understanding the microbiome for policy-makers, organizations, and the health care industry
The course can be taken for free on the edX platform, with an option to purchase a shareable certificate for $49 upon completion.
Cost: Free
Certificate: Yes, with a fee
Time to Complete: Six weeks
Curriculum: Intermediate
User Experience: Excellent
Quality of Instruction: Good
Pros:
• Accessible on a tablet, desktop, and mobile
• The only MOOC provider that is non-profit and open-source
• Completed by almost 30,000 students
Cons:
• Certification is part of the paid component of the program
10. Diet & Nutrition Coach Certification: Create Diet Plans, Coach Others & Build Your Business
This comprehensive certification course offered by Skillshare will enable you to become a wellness coach. It’s comprehensive, yet short, consisting of 71 lessons wrapped up in over three hours. Lessons will teach you:
• Nutrition theory: Macronutrients, micronutrients, and calories
• Helping your clients get fit and build muscle
• All the major diet trends explained (gluten-free, paleo, vegan, ketogenic, etc.)
• Vitamins and minerals
• Supplements
The course is designed for people who want to train others to be fit and healthy or for anyone interested in nutrition. Suitable for beginners or more experienced students, it provides great insight into nutrition and how to plan a balanced diet.
To access the free online nutrition course you need to create a Skillshare Premium account. However, you can use the company’s two-month free trial period to join this and other courses for free. There are dozens of other nutrition courses available on the platform. Just make sure to cancel before the trial period ends.
Cost: Free
Certificate: No
Time to Complete: ten hours
Curriculum: Introductory to Intermediate
User Experience: Good
Quality of Instruction: Excellent
Pros:
• Taught by fitness coach and Amazon best-selling author Felix Harder
• Short and condensed
• Study anywhere and anytime
Cons:
• Must cancel the subscription before the two-month trial period ends to avoid being charged a fee.
Read Also: 30 Most Lucrative Skills You Can Learn Online
Frequently Asked Questions About Free Online Nutrition Course
The science of nutrition is fascinating and potentially lucrative for those interested in a career in the field. Whether you’re just dipping your toes in the water or want to learn new skills, taking free nutrition classes is a great idea. With so many MOOCs (Mass Open Online Courses) on offer today, it’s easier than ever to find something that fits your niche.
Most people have a lot of questions about how free nutrition classes work. In this section, we will try to answer some of the most pressing questions
Who Takes Free Online Nutrition Course?
Anyone want! If you are in the field and want to gain insight into a particular topic, they can be invaluable. If you want to explore a career path in the health and nutrition industry, the free courses are a great fit for that, too.
Some people want to learn how to coach others in fitness and nutrition, and in many places this job doesn’t require a degree. Free courses can help these entrepreneurs learn marketing skills to grow their businesses.
In the end, many people just want to be a healthier version of themselves, and the best free online nutrition courses can help them do this in a more structured way than reading a book.
What Are the Requirements and Prerequisites?
Enrolling in a free introductory nutrition course requires no prior training, although you should feel comfortable with basic computer skills. If you want to take an intermediate course, you may already want to master some basic nutrition principles. There is usually no age requirement to join and most are available anywhere in the world. Some of the classes on our list are even subtitled in other languages for even more global reach.
Will I Earn College Credits by Taking an MOOC?
Most of the free online nutrition course are not accredited and you won’t earn college credit. However, there are a few exceptions. Most notably, the Academy of Health Sciences course on our list is a free accredited online nutrition course with a CPD certification service, and this course is recognized in the UK as well. and international ‘foreign. Additionally, in some edX courses, users can sometimes earn college credits. You will need to check with your own school for details.
How Long Do Free Online Courses Take?
Most online nutrition courses are self-paced, and the time it takes to complete each course depends on your schedule and how active you are. Classes can last from a few hours to several months.
Are Free Online Nutrition Course Graded?
While most free courses are not manually graded, many have multiple-choice questions that are scored on a computer. Often you can get them multiple times if you don’t pass right away. If the course you are interested in offers a paid component to certification, a graded final exam will sometimes be held. You may even have the opportunity to work with your fellow students and evaluate each other’s work. Often there is an important project behind the fee wall that can also be classified.
Are There Specific Start Times for Free Online Nutrition Classes?
Online courses often have no start and end times; however, courses on the Future Learn platform are time limited. You will need to pre-register or enter once the program has started. When it’s over, you have to wait for the next session to join. Sometimes lessons and quizzes will be timed to keep students on track.
All in all, one of the best things about online learning is being able to study whenever and wherever you want.
The Course I Want to Take Is Supposed to Be Free. Why Is There a Fee?
On some platforms, graded components of a course or certificates of completion are hidden behind a paywall. Free trials or membership sites are an example of this style. Several MOOC’s offer both paid and free components:
Paid courses provide access to exclusive content such as capstone projects, certificates of completion, or graded exams.
Free courses usually permit free auditing of all the materials, including videos, audios, e-books, and quizzes.
Unless you must have a completion certificate, investing in the paywalled components of a class is purely optional. The exception to this is with free trial programs. If you don’t want to pay, you need to remember to cancel your membership before the deadline.
If you need a certificate and can’t afford to pay, it’s worth noting that some platforms offer financial aid, discounts, or scholarships.
Are Free online Nutrition Course Worth It?
Sure! Nutrition affects everyone, no matter who they are, so having knowledge about the foods you eat and how they impact your health is a win/win whatever your main goal is.
If your goal is to break into the field of nutrition, taking free classes before investing in expensive ones will give you an idea of the career path you want to pursue. And if you already work in the nutrition industry, taking new nutrition courses can help you hone your existing skills.
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